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The Therapeutic Power of Animals

By Christa Banister When you scroll through your favorite social media feeds, have you ever noticed the sheer number of memes, photos, and videos dedicated to the animal kingdom? And we’re not just ta...

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Coming Home: Treating the Unique Trauma of the LGBTQIA+ Population

By Azure Adams, Workshop Facilitator The LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Questioning, Intersex, Asexual, etc.) community has faced an increase in violence and discrimination in the past...

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Betrayal: When Women Cheat

For as long as humans have been on this planet and coupling has been in existence, cheating has been part of the equation. For centuries, men have been labeled the most prolific when it comes to infid...

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The Problem With Codependence

By Christa Banister Ever notice how some of the big screen’s most iconic couples have a major cringe factor once you separate fantasy from reality? Belle and the Beast. The younger Allie and Noah in T...

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Relationship Reset: Making Time to Work on Relationships

By Christa Banister Ever notice how nearly everything in our lives requires regular maintenance for optimal production? Whether it’s updating the operating systems on our devices, swapping out the bat...

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The Accountability Factor

By Anna McKenzie What’s the key to staying in recovery long-term? We know that our social groups have a certain degree of influence on our thinking and behavior. If the people around us are sober, pos...

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