May 30, 2018

Grief is normal, it is a direct result of attachment and love. There is really no one-size-fits-all approach to grief but normal grief tends to follow a pattern whereas complicated or what psychologis...

May 25, 2018

If you haven’t already noticed, you will likely start to see some significant changes to how your food is packaged and sold. Read More...

May 16, 2018

Life is challenging—there’s no way around that one. Many of us have encountered difficult situations as children and as adults: trauma, abuse, neglect, break-ups, betrayal, disappointment, failures, i...

May 16, 2018

I was diagnosed with osteoporosis in my early twenties. Why were my young bones already losing tissue? Women who struggle with anorexia nervosa, like me at the time, are at a higher risk of developing...

April 20, 2018

April is Sexual Assault Awareness Month. Sexual violence can lead to posttraumatic stress disorder (PTSD), substance use disorder, depression, and other trauma-related problems. What I know now: if yo...

April 19, 2018

The Meadows specializes in treating trauma.  Abuse is one form of trauma.  Often times, childhood trauma that occurred because of child abuse is overlooked as a core issue when people enter treatment ...