January 9, 2018

Relationships are hard. There’s no getting around it. Put more than one person in the same place for long enough and you’re sure to have problems. It’s as certain as death, taxes and computer problems...

January 9, 2018

“This year I will…” These are familiar words uttered by millions at this time of year. January 1st is seen as a new beginning for a large part of the population regardless if you share these goals on ...

January 2, 2018

There is nothing quite like the holidays to bring a family closer together…or to drive them even further apart. Families and holidays can be wonderful.  However, they can also be painful and traumatic...

December 21, 2017

Grief is a fact of life. As much as we hate it, fight it, or hide from it, it still lurks in the background. Allowing time and space for grief is not something I have always done. I would have preferr...

September 13, 2017

By: Nancy Greenlee, LPC, The Meadows Therapist Once a month, the Workshop team is treated to a consultation from Pia Mellody, the creator of the Survivors workshop treatment model. She makes herself a...

August 29, 2017

By Lauren Mehr MS, LPC, CCTP Recently, someone I greatly admire celebrated her 60th birthday by jumping out of a plane… on purpose! She had decided that she wanted to live her 60th year as a ‘year ...