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Relationship Reset: Making Time to Work on Relationships

January 14, 2022

By Christa Banister Ever notice how nearly everything in our lives requires regular maintenance for optimal production? Whether it’s updating the operating systems on our devices, swapping out the bat...

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The Accountability Factor

December 30, 2021

By Anna McKenzie What’s the key to staying in recovery long-term? We know that our social groups have a certain degree of influence on our thinking and behavior. If the people around us are sober, pos...

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Prioritizing Self-Care

December 3, 2021

By Wendy Lee Nentwig We all know the importance of getting enough sleep and eating healthy food, but during times of stressthose things — and other healthy habits — can fall by the wayside. In jugglin...

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Adult Bullying and Its Harmful Effects

October 11, 2021

By Beau Black Most of us reasonably expect that our days of dealing with bullies will end when we leave high school. Sadly, this isn’t always the case, as their presence often carries on into our offi...

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9/11 20 Years Later: Dealing with Grief

September 8, 2021

By Melissa Riddle Chalos Every year since the tragic events of 9/11, we pause to remember and mourn the unfathomable loss of life that we as a country sustained in those terrible days. An entire gene...

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The Importance of Community Post Treatment

August 16, 2021

By Wesley Gallagher Whatever your situation, it’s important to have friends who can support you on your journey toward wellness. Anyone living in recovery from mental health or addiction issues knows ...

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