News & Insights

Getting Back to Savoring Solitude

May 20, 2022

In today’s technology-driven world, we have community at our fingertips. Within seconds we can message friends, join a group chat, or electronically converse with colleagues face-to-face. We have endl...

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The Therapeutic Power of Animals

April 28, 2022

When you scroll through your favorite social media feeds, have you ever noticed the sheer number of memes, photos, and videos dedicated to the animal kingdom? And we’re not just talking dogs and cats....

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Coming Home: Treating the Unique Trauma of the LGBTQIA+ Population

April 11, 2022

The LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Questioning, Intersex, Asexual, etc.) community has faced an increase in violence and discrimination in the past decade. There are many examples, fro...

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Betrayal: When Women Cheat

March 31, 2022

For as long as humans have been on this planet and coupling has been in existence, cheating has been part of the equation. For centuries, men have been labeled the most prolific when it comes to infid...

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The Problem With Codependence

February 16, 2022

Ever notice how some of the big screen’s most iconic couples have a major cringe factor once you separate fantasy from reality? Belle and the Beast. The younger Allie and Noah in The Notebook. Bella a...

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Relationship Reset: Making Time to Work on Relationships

January 14, 2022

By Christa Banister Ever notice how nearly everything in our lives requires regular maintenance for optimal production? Whether it’s updating the operating systems on our devices, swapping out the bat...

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