Like fashion where vintage threads are perpetually in demand because what’s old is often new again, yoga is a 5,000-year-old practice that’s graduated from merely trendy to perennially popular with ab...

By Wesley Gallagher The holidays are winding down, and it’s time to get back into the swing of things. For many, however, the holidays still linger, and not in a good way. The season of giving can als...

No two people are exactly the same, and what we need at any given time changes based on circumstances and where we’re at on our journey through life. Some come to one of The Meadows’ programs for inte...

By Anna McKenzie The holiday season can be both exciting and stressful, especially for those in recovery. While we look forward to food, laughter, and traditions, we may also experience arguments, dis...

During my 11-year stint as a movie critic, there was only one beat I refused to cover. Some of my assignments were scary enough without things going bump in the night. To wit, I watched a succession o...

You’ve likely heard the term “self-care” before, and it might conjure images of Instagram influencers on spa getaways or a group of 20somethings at a nail salon — with the requisite self-care hashtag,...