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The Connection Between Trauma and Intimacy Disorders

April 6, 2021

By Melissa Riddle For men who have experienced sexual abuse, assault, or trauma, there are often lasting issues with intimacy. In recent years, conversations about sexual assault have become more com...

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Addiction in the Transgender Community

March 23, 2021

Considering that many federally funded surveys hadn’t factored gender identification or sexual identity into their data collection until 2015, the full scope of addiction — and mental health challenge...

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Good Relationships Don’t Just Happen

February 11, 2021

If a worldwide pandemic has taught us anything (other than the importance of washing our hands, maintaining social distance, and on a humorous note, how much humanity values toilet paper), it’s the in...

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Thriving in the New Year

February 2, 2021

We made it through the depressing mess that was 2020. While there’s no doubt the pandemic and all its devastation has followed us into 2021, we can see the light at the end of the tunnel. The peak has...

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Strike a Pose: Surprising Emotional and Mental Health Benefits of Yoga

January 26, 2021

Like fashion where vintage threads are perpetually in demand because what’s old is often new again, yoga is a 5,000-year-old practice that’s graduated from merely trendy to perennially popular with ab...

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Post-Holiday Guilt vs. Valuing the Memories

January 7, 2021

By Wesley Gallagher The holidays are winding down, and it’s time to get back into the swing of things. For many, however, the holidays still linger, and not in a good way. The season of giving can als...

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