News & Insights

The Problem With Codependence

February 16, 2022

Ever notice how some of the big screen’s most iconic couples have a major cringe factor once you separate fantasy from reality? Belle and the Beast. The younger Allie and Noah in The Notebook. Bella a...

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Relationship Reset: Making Time to Work on Relationships

January 14, 2022

By Christa Banister Ever notice how nearly everything in our lives requires regular maintenance for optimal production? Whether it’s updating the operating systems on our devices, swapping out the bat...

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The Accountability Factor

December 30, 2021

By Anna McKenzie What’s the key to staying in recovery long-term? We know that our social groups have a certain degree of influence on our thinking and behavior. If the people around us are sober, pos...

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Prioritizing Self-Care

December 3, 2021

By Wendy Lee Nentwig We all know the importance of getting enough sleep and eating healthy food, but during times of stressthose things — and other healthy habits — can fall by the wayside. In jugglin...

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Adult Bullying and Its Harmful Effects

October 11, 2021

By Beau Black Most of us reasonably expect that our days of dealing with bullies will end when we leave high school. Sadly, this isn’t always the case, as their presence often carries on into our offi...

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9/11 20 Years Later: Dealing with Grief

September 8, 2021

By Melissa Riddle Chalos Every year since the tragic events of 9/11, we pause to remember and mourn the unfathomable loss of life that we as a country sustained in those terrible days. An entire gene...

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