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January 28, 2020
Whether you’re at the beginning of your journey of recovery or several years in, workshops are the perfect way to enhance and maintain good mental health. Read More...
Read MoreDecember 13, 2019
No doubt, there’s plenty to love about this time of year. But along with all the decorations, holiday cookies, and heightened merriment, there’s often a surplus of added pressure that seems to begin t...
Read MoreDecember 4, 2019
Let’s stop stressing out about the milk and cookies and start thinking about the real meaning behind the season. Read More...
Read MoreNovember 27, 2019
The idea of caprine vinyasa — more commonly known as goat yoga — may sound a little crazy at first, but this relatively new approach to wellness is thriving. Read More...
Read MoreSeptember 18, 2019
By Beau Black Rooted in Greek mythology, the labyrinth or maze holds an enduring place in popular imagination and offers practical use in recovery and spiritual practice. Delineated by stones, hedges,...
Read MoreNovember 26, 2019
My recovery as an adult child of an alcoholic, (ACoA) was transformed 35 years ago with a five-day, experiential program that changed my life. It was based in psychodrama, and once I experienced the t...
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