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Reality! Who needs it?

Individuals in recovery have generally spent a lot of time avoiding their painful, shameful or fearful reality. Using chemicals, relationships, busyness, spending, eating, not eating, fantasy, gamblin...

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Relationships can be Difficult but there is Help for Healing

Relationships are hard. There’s no getting around it. Put more than one person in the same place for long enough and you’re sure to have problems. It’s as certain as death, taxes and computer problems...

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What’s Driving Your New Year’s Resolutions?

“This year I will…” These are familiar words uttered by millions at this time of year. January 1st is seen as a new beginning for a large part of the population regardless if you share these goals on ...

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Your Family Survived the Holidays…But Not Exactly Unscathed

There is nothing quite like the holidays to bring a family closer together…or to drive them even further apart. Families and holidays can be wonderful.  However, they can also be painful and trau...

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Your Family Survived the Holidays…But Not Exactly Unscathed

There is nothing quite like the holidays to bring a family closer together…or to drive them even further apart. Families and holidays can be wonderful.  However, they can also be painful and trau...

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Grief Is A Fact Of Life

Grief is a fact of life. As much as we hate it, fight it, or hide from it, it still lurks in the background. Allowing time and space for grief is not something I have always done. I would have preferr...

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