November 6, 2018

Digital staff writer for the Books desk at The New York Times, Concepción de León, discusses her experience with trauma and her therapeutic journey in "How to Rewire Your Traumatized Brain." Read More...

April 26, 2019

Addictions, relationships that don't seem to work, unexplained fears, constant feelings of being different or just not belonging anywhere in this world; these are some of the many things that can stem...

October 16, 2018

Neglect is often discussed in conjunction with other forms of child abuse and lacks definition; for many, I believe, it is not given its due. It is perhaps the hardest form of abuse to describe and ma...

June 27, 2019

By John Parker, MS, LMFT, SATP, CSA Trust is a funny thing; it disappears in an instant and yet takes what seems like an eternity to rebuild, especially after sexual betrayal. When sexual addiction wa...

January 30, 2015

Three-day Spirit Somatic Equine Workshop…the exhale. So much of our lives are spent doing for others; doing to understand; being there from a place of integrity and love, powered by this passion th...

October 12, 2018

While building a tribe can be scary at times, like other things in recovery, it can also be exciting. Our best friends were once strangers, ones we probably met because we weren’t staring at our scree...