CDs

RESOURCES YOU CAN LISTEN TO AND GROW

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CDs by our trusted Meadows Senior Fellows

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A Time for Healing From Abandonment and Shame

Dr. Claudia Black

Dr. Claudia Black offers an empathetic and compassionate understanding of the role of abandonment in the creation of shame. Herein is the framework for understanding how the past continues to influence the present day.

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Emotional Baggage, Repacking your Bags

Dr. Claudia Black

In this CD, Claudia Black offers you an opportunity to explore what it is that you carry within yourself in terms of beliefs, feelings, and skills that potentially impact what you think and feel about yourself and how this fuels the creation of hurtful defenses.

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Imageries

Dr. Claudia Black

Claudia Black offers the listener four image experiences that provide the opportunity to become more centered, relaxed, and in touch with one's inner self.

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Letting Go Imageries

Dr. Claudia Black 

These specific imageries are used in assisting one to relax, to become more centered, to let go of hurtful processes and pain, to focus on a specific issue, and/or to develop insight.

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Putting the Past Behind: Steps In Recovery and Foundational Core Issues

Dr. Claudia Black

Claudia Black speaks to anyone raised in a troubled family, offering a framework for healing a childhood filled with chronic loss and pain.

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Trauma In The Addicted Family

Dr. Claudia Black

When we think of people who have suffered trauma, it's easy to first think of those who witnessed or were victims of catastrophic events. But the majority of people who are confronted with trauma experience a more subtle and chronic form that often occurs within their own family system.

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Triggers

Dr. Claudia Black

Whether the problems are with a substance or behavioral addiction, Claudia asks the listener to think seriously about triggers and identify the warning signs that one is entering a zone of jeopardy.

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Boundaries

Pia Mellody

This set includes the original two CD set and two new CDs. Pia defines and discusses the nature of boundaries including their purpose, composition, and how they function. She then continues to discuss how to set up a working system so that you can protect yourself and have a better sense of who you are.

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Co-Addicted Relationships

Pia Mellody

The Journey from Addiction to Recovery in Relationships is a four CD set. Pia describes the internal dynamics in addictive relationships, how codependence sets up these dynamics and how to have healthy relationships.

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Mapping Your Recovery

Pia Mellody

Pia addresses recovery in a way that makes it possible to see where you are in this process. This single CD covers the stages of recovery as well as recovery from the standpoint of five concurrent processes.

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Shame

Pia Mellody

In this two-CD set, Pia Mellody discusses the emotion Shame and its relationship to the disease of codependence and recovery. This material is from a lecture and is not returnable.

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The Nature Of The Inner Child 

Pia Mellody

Pia's concept of the "Inner Child" is that it is the part of the self that got injured by relational wounding and now needs healing through the re-parenting process. On this CD she discusses the wounded child, the adapted adult child, and the functional adult.

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